MEMBERS ONLINE TRAINING
- This training is for everybody, everybody who wants to know how to defend themselves and their loved ones, should take this course.
- Understanding the law
- Krav Maga stances and correct way of moving
- Break falls
- Rolls
- Standing up from the floor
- Leg strikes
- Hand strikes
- Elbow strikes
- Head strikes
- Defend vs hand attacks
- Striking combinations
- Defending vs kicks
- Release from chokes
- Release from headlocks
- Release from wrist grabs
- Release from bearhugs
- Release from hair grabs
- Surviving a knife attack
- Surviving an impact weapon / stick / baseball attack
- How to deal with a variety of knife threats
- How to deal with a variety of handgun threats
- Medical information
- 100+ Tutorial videos
- 100+ Very useful Krav Maga articles
- 1 Quiz
You can actually start this course without any equipment simply by practicing the strikes and movements we show you in the course. Later on, after you get started you can practice with a training partner. The basic equipment you could add are a pair of focus mitts and a striking shield.
Spartans Academy of Krav Maga is an award-winning international self defence school with Masters and Experts instructors based in the UK and Europe.
Your online course is fully based on our in-class training and of the same self defence techniques, tactics and thinking available to our international student community.
Your unique content is made up of a comprehensive package of on-demand instructional videos, live coaching and self-study information that is not available as an online Krav Maga package anywhere else.
With your Spartans Premium Course you acquire better self defence skills as:
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- You can learn at your own pace
- You can access content designed by world-leading self defence authorities
- You can train with your own personal expert or master
- You can practice anywhere, anytime
- You will improve your physical conditioning
- You can enhance your mental well-being and confidence
